How to dominate a basketball game without scoring

If we allow these things to affect our mentality in a negative way, it will be nearly impossible to dominate the game! Be proactive on the court! When you have decided to make a move, make it bold and aggressive. After all we are looking to leave our impact on the game.

As we shoot, defend, attack the basket, rebound, etc. Play as though you belong. Own your physical space. Use your athleticism to carve out real estate on the court and aggressively protect that space. If we are dribbling and attacking the basket, we have to protect the ball aggressively with our body. If you are on defense, defend aggressively! You have to defend in a way that you can dominate the offensive player.

Highly skilled and athletic players can do this without fouling. In conclusion, to become the most dominant version of yourself as a basketball player we must remember the four keys:. CoachUp is the safest and easiest way to find a coach for personalized training. Find your perfect coach today and become the athlete you want to be! Vote count: 1. No votes so far! Be the first to rate this post. Your email address will not be published.

Save my name, email, and website in this browser for the next time I comment. Snowboarding is one of the most exhilarating sports. There are few things more thrilling than speeding down a mountain through fresh powder. Snowboarding is more. Just like any sport, ice hockey requires countless, and often strange, hours on ice working on skills like skating, puck handling, shooting, passing, and positioning.

Twitter Facebook Youtube Instagram. My CoachUp. How to Dominate the Game of Basketball. Stan Gaines June 19, am No Comments. Use this mentality and these methods to dominate the game and improve your skills!

Basketball Skills Shooting, dribbling, passing, rebounding, defense, moving without the ball on offense, playing in transition Focus on developing your fundamentals! Work Smart and Hard! Footwork, Footwork, Footwork As our balance improves, every one of our basketball skills will improve because we will have more stability as we make any move on the court!

After all we are looking to leave our impact on the game. As we shoot, defend, attack the basket, rebound, etc. Play as though you belong. Own your physical space. Use your athleticism to carve out real estate on the court and aggressively protect that space. If we are dribbling and attacking the basket, we have to protect the ball aggressively with our body. If you are on defense, defend aggressively! You have to defend in a way that you can dominate the offensive player. Highly skilled and athletic players can do this without fouling.

In conclusion, to become the most dominant version of yourself as a basketball player we must remember the four keys:. CoachUp is the safest and easiest way to find a coach for personalized training. Find your perfect coach today and become the athlete you want to be! Vote count: 1.

No votes so far! Be the first to rate this post. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Yoga for Enhanced Athletic Performance by Ali Singer Research studies show that yoga is a great complement to any sport. It enables you to approach your. It is not uncommon for kids, and adults for the matter, to struggle to keep the ball in a rally when they first start.

Twitter Facebook Youtube Instagram. My CoachUp. How to Dominate the Game of Basketball. Stan Gaines June 19, am No Comments. Use this mentality and these methods to dominate the game and improve your skills!

Basketball Skills Shooting, dribbling, passing, rebounding, defense, moving without the ball on offense, playing in transition Focus on developing your fundamentals! Work Smart and Hard! Footwork, Footwork, Footwork As our balance improves, every one of our basketball skills will improve because we will have more stability as we make any move on the court! Time, Score, and Possession A big part of our basketball IQ is understanding time, score, and possession.

Dominate The Game In conclusion, to become the most dominant version of yourself as a basketball player we must remember the four keys: Develop your basketball skill Develop your basketball athleticism Develop your basketball IQ Play with courage over fear CoachUp is the safest and easiest way to find a coach for personalized training. How useful was this post? Set goals for yourself as an individual.

Set an average number of points you want to score and keep track. Practice the fundamentals of basketball consistently. Shooting should be at the top of the list.

The more shots you take in practice, the better trained you are to shoot consistently in a game situation. Work out with focus and the mindset of a scorer. Review game situations in your head and practice those during a workout. Yet some shooters have developed the bad habit of using both hands to shoot. This will cause a huge deviation with your throw, causing you to miss a majority of your shots.

We recommend starting with a cement wall to focus on getting into the right form. Once you establish consistency with your shots, you can transition to the basket. Give yourself ten shots and see how many you can make one-handed.

If you get a majority in the basket 8 out of 10 , then you can start moving farther and farther away from the basket. With whatever drill we practice, we have to make sure that our skills can seamlessly translate towards an actual game. Anyone can make a stationary shot, but what about making one after successfully faking out your opponent? A partner will allow you to practice movement-based shooting.

They can either play offense or defense depending on the situation. Need to practice shooting while fending off a defender, they can fill that role. What about shooting after immediately receiving a pass, they can cover that job as well. The versatility of broadening how and when you shoot will only increase your confidence as a shooter.

Even if the practice consists of stationary shooting, their assistance will help make the most out of your practice. Often, when shooting alone, we spend more time chasing after the ball than we do shooting it. With an extra pair of hands, they can continuously send the ball our way without us wasting any energy.

In this scenario, we can double or triple the number of shots we would have taken if practicing on our own. All skills must be polished before the big game. Working with your teammates to reenact these conditions will make you a shooter that can score under any situation. But more importantly, it will allow for a smoother transition when applied during regulated games.

We have previously mentioned how having a partner on the court can greatly improve your training. Besides this, working with another person can offer guidance into your shooting form. They can easily pinpoint factors that you may need to polish or demonstrate what works for them. If a person is not easily available, you can set up your phone to film a few of your shots. With this video, you can study your form and examine the areas you will want to approve upon.

Since the video will be easily available on your phone, you can take it or send it to others for their feedback as well.